Liz Sheppard - Clinical Psychologist
Lotus Resilience Story
In eastern cultures, the lotus flower is regarded as a symbol of self-regeneration and resilience because it grows in the muddiest of waters. What better symbol to represent the human condition. Like its name sake The Lotus Resilience Project was founded in the hundreds of stories I listen to daily as a clinical psychologist. The uniting theme is the tenacity of the human spirit to adapt and thrive despite significant life challenges.
“Resilience lies within all of us. Just like the lotus we grow. We thrive. Even in mud.”
—Liz Sheppard - Clinical Psychologist
What to expect
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Articles & Podcasts
Listen to the latest episode of my podcast, or find resilience in the articles.