About Liz

Liz has 20 years of experience working with adults, young people and organisations identifying and addressing a range of issues that impact on their ability to thrive. Skilled in the treatment of a range of issues. Liz has a passion for assisting clients to identify core strengths and achieve goals with a sense of their personal resilience. Areas of resilience that can be identified and strengthened with Liz include self-confidence, self- belief, purpose motivation, adaptability, problem-solving, social intelligence and emotional regulation.

Liz has a particular interest in the diagnosis and management of depression and anxiety in its various presentations. She is also particularly involved with issues relating to self esteem. Liz Sheppard is a full member of APS College of Clinical Psychologists and is registered as a specialist Medicare provider of psychological services. Liz views herself as both a clinician and educator. She also participates regularly in ongoing peer supervision and further professional education workshops to update and extend her knowledge and techniques.

Client Testimonials

“Thank you so much for giving me my insight and realisation. ‘ – Beth 28

”I cannot speak highly enough of Liz. I saw her for several years to help manage anxiety and depression during a particularly stressful period in my life. Her caring and thoughtful approach provided me with the positive skills I needed to build resilience and overcome life’s challenges and I continue to use these strategies to this day when faced with new challenges. I highly recommend seeing Liz and the services she provides.” – Charlotte, 34